Every day is a gift

On November 5th 2010, I suffered a near fatal ruptured brain aneurysm. I was at work, it would have been around 10:30am. Everything was normal....

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Respect and community

Beyond the satisfaction of our basic needs – for safety, food, shelter and so on – we all have psychological needs; needs which have...

Happy families

“All happy families are alike; each unhappy family is unhappy in its own way.” That’s the opening line to Tolstoy’s great novel, Anna Karenina; but...

Seasons of Preparation

In my tradition, we’re about to start the season of Advent.  It’s a time of preparation; a time when we look forward to, and...

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The word for mindfulness and heartfulness in many Asian languages is the same word. When practicing mindfulness people are also aiming to practice heartfulness....

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Life Did Not Go My Way My life was unmanageable. I married thinking I could improve my life and create a happier family. I found...

Mindful Stillness And Mindful Movement

In Creating the Life You Want it is important to find the right balance between your mental, emotional and physical areas. By balancing these...

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Neil Seligman: Heartfulness Meditation

The word for mindfulness and heartfulness in many Asian languages is the same word. When practicing mindfulness people are also aiming to practice heartfulness....

Manifesting Our Desires

Respect and community