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Mind and Body

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Creating A Successful Mindset Through Thoughts and Language

On the 20th April 2016 my Great Aunty Mary Gerrey died aged 97. Six weeks before Mary passed she had a doctors appointment. My...

Mindful Stillness And Mindful Movement

In Creating the Life You Want it is important to find the right balance between your mental, emotional and physical areas. By balancing these...

Self-Awareness And Emotional Well-Being

Emotional well-being is a term used for how you feel – for your overall health and happiness. Sounds pretty easy doesn’t it? What is interesting...

Force of habit

A habit is something you can do without thinking; which is why most of us have so many of them. Not my witty observation, I’m...

Against conversion therapy

Earlier this month, the synod (parliament) of my church passed a motion condemning gay conversion therapy.  I spoke in support of that motion, and...
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