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Mind and Body

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Self-Awareness And Emotional Well-Being

Emotional well-being is a term used for how you feel – for your overall health and happiness. Sounds pretty easy doesn’t it? What is interesting...

Creating A Successful Mindset Through Thoughts and Language

On the 20th April 2016 my Great Aunty Mary Gerrey died aged 97. Six weeks before Mary passed she had a doctors appointment. My...

How Mindfulness Has Changed My Life And How It Can Change...

`The present moment is the only moment available to us, and it is the door to all moments.’ (Thich Nhat Hanh) For those of us who...

Against conversion therapy

Earlier this month, the synod (parliament) of my church passed a motion condemning gay conversion therapy.  I spoke in support of that motion, and...
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