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Mind and Body

On each category you can set a Category template style, a Top post style (grids) and a module type for article listing. Also each top post style (grids) have 5 different look style. You can mix them to create a beautiful and unique category page.

Mindful Stillness And Mindful Movement

In Creating the Life You Want it is important to find the right balance between your mental, emotional and physical areas. By balancing these...

Love Never Fails

Life Did Not Go My Way My life was unmanageable. I married thinking I could improve my life and create a happier family. I found...

Creating A Successful Mindset Through Thoughts and Language

On the 20th April 2016 my Great Aunty Mary Gerrey died aged 97. Six weeks before Mary passed she had a doctors appointment. My...

How Mindfulness Has Changed My Life And How It Can Change...

`The present moment is the only moment available to us, and it is the door to all moments.’ (Thich Nhat Hanh) For those of us who...
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